events

Connecticut Power Yoga Worksops
Education is not the filling of a pail but the lighting of a fire William Butler Yeats

Build Your Practice

📅 Dates:
  • Saturday January 18th 2025
  • Saturday February 1st 2025
  • Saturday February 15th 2025
🕘 Time: 11:15-12:15
💰 Price: FREE

Join Katy Ingulli for three FREE beginner yoga classes to build your practice.

These complimentary sessions are perfect for beginners or anyone looking to deepen their understanding of the Baptiste Journey into Power flow. Offered as part of a seva project (selfless service), the classes provide a space for growth, relaxation, and connection.

Katy Ingulli, a certified 200-hour yoga teacher working toward her 500-hour certification, brings over 25 years of yoga practice and teaching experience. She is also a licensed private trainer, a lifelong learner, and a proud mom of three teenage boys.

Come to one or come to all!

Please bring a mat, towel and water bottle.

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Art of Assisting

📅 Date: Saturday February 8th 2025
🕘 Time: 9:30am - 5:30pm
💰 Price: $149

Empower Your Teaching With Confidence & Skill

Calling all students and yoga teachers! Are you ready to deepen your understanding of hands-on assists and create a safer, more supportive environment in your yoga classes?

Join Us For This Transformative Workshop Designed To:

  • Enhance your knowledge of effective assists
  • Build your confidence in connecting with students
  • Refine your skills to empower your teaching

This is a safe, hands-on experience with expert guidance for teachers of all levels. Learn to offer assists with integrity, clarity, and mindfulness.

What To Bring:

  • Refillable water bottle
  • Mat
  • Journal and pen
  • Yoga Practice Clothes (2x)
  • Lunch
  • Snacks

Space is limited! Reserve your spot today.


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Sound Bath Social- Harmony & Connection

📅 Dates:
  • Saturday December 21st 2024
  • Saturday January 11th 2025
  • Saturday February 1st 2025
  • Sunday March 2nd 2025
🕘 Time: 4pm
💰 Price: $44 for one session, $80 for two sessions

Step into a serene, transformative space with Tina, the Graceful Warrior, for an hour of profound sound bath healing. This unique experience combines soothing sound therapy with nourishing snacks and uplifting conversation to create a truly holistic experience.

As a trauma-informed Reiki master and sound practitioner, Tina brings over a decade of expertise along with her lifelong passion for music and healing. Her work blends sound healing, somatic therapy, and a range of modalities to dissolve energetic blockages and restore harmony to your body, mind, and soul.

What is Sound Bowl Healing? Imagine being surrounded by warm, resonant vibrations from crystal and Tibetan sound bowls, designed to calm your mind, melt away tension, and reset your nervous system. This soothing immersion supports your body at a cellular level, easing stress, balancing emotions, and leaving you deeply grounded, connected, and at peace.

Each session is a unique journey offered only four times! Purchase a single session or enjoy a discount when you book two—unlock a deep sense of relaxation and healing with every session.

Are you ready to experience profound relaxation and inner balance?

This class will be offered 4 times. You can purchase just one session or 2 for less!


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