BREATH WORK FOR LIFE & BALANCED
📅 Date: Sunday February 16th 2025 🕘 Time: 6:00PM - 7:15PM💰 Price: $30
Join Elizabeth Soto-Baez for an inspiring 75-minute Breathwork Flow workshop. Through intentional breathwork and mindful movement, you’ll release tension, restore balance, and reconnect with the natural wisdom of your body.
Whether you’re a seasoned yogi or just beginning your journey, this practice is designed for all levels—everyone is welcome.
Step into your power. Discover the transformative potential of your breath.
Liz is a trauma-informed breathwork facilitator and empowerment coach who combines somatic practices and mindset techniques to guide clients through transformative healing journeys. A best-selling author and passionate yogi, she creates a safe space for deep personal discovery, helping clients reconnect with their authentic power through proven breathwork methods.
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Berkshire Yoga Festival 2025
📅 Dates:- Friday June 13th 2025
- Saturday June 14th 2025
- Sunday June 15th 2025
💰 Price: 3-Day Ticket at the lowest price of $350 - 8 tickets left!!!
Connecticut Power Yoga is heading to the 2025 Berkshire Yoga Festival! Join us for an unforgettable gathering filled with yoga, meditation, music, hiking, aerial yoga, and more at the stunning Jiminy Peak Mountain Resort. Whether you come alone, with friends, or with family, the Berkshire Yoga Festival has something for everyone to enjoy!
The Berkshire Yoga Festival 2025 will bring together influential and inspirational yoga teachers from around the world—all with their own style, lineage, and deep breadth of experience.
Activities Include:
- A Dedicated Sound Space
- More Cacao Ceremonies
- More Mountaintop, Nature, and Hiking Offerings
- Aerial Yoga (Restorative AND Explorative) as an Add-On
- Bigger Vendor Village
- A New Outdoor Venue
- Siesta Lounge
- Thursday and Friday Intensive and Class Options
Discounted Package Includes:
- Includes access to 3 days of the festival Friday, June 13- Sunday, June 15, 2025
- 12 Sessions to use across Friday-Sun as you wish
- Unlimited “Community Events”
- Access to concert (act tbd)
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Sound Bath Social- Harmony & Connection
📅 Dates:- Sunday February 2nd 2025
- Saturday March 1st 2025
💰 Price: $44 for one session, $80 for two sessions
Step into a serene, transformative space with Tina, the Graceful Warrior, for an hour of profound sound bath healing. This unique experience combines soothing sound therapy with nourishing snacks and uplifting conversation to create a truly holistic experience.
As a trauma-informed Reiki master and sound practitioner, Tina brings over a decade of expertise along with her lifelong passion for music and healing. Her work blends sound healing, somatic therapy, and a range of modalities to dissolve energetic blockages and restore harmony to your body, mind, and soul.
What is Sound Bowl Healing? Imagine being surrounded by warm, resonant vibrations from crystal and Tibetan sound bowls, designed to calm your mind, melt away tension, and reset your nervous system. This soothing immersion supports your body at a cellular level, easing stress, balancing emotions, and leaving you deeply grounded, connected, and at peace.
Each session is a unique journey offered only four times! Purchase a single session or enjoy a discount when you book two—unlock a deep sense of relaxation and healing with every session.
Are you ready to experience profound relaxation and inner balance?
This class will be offered 4 times. You can purchase just one session or 2 for less!
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