events

YOGA ANATOMY REDEFINED

Dates:

• Saturday December 14th 2024
• Sunday December 15th 2024

Time:
Part 1: Saturday 9:30-5:30, Sunday 9:30-12:00
Part 2: Sunday 1:00-5:30


Price:
Part 1:

• $179 Early Bird (by November 15, 2024)
• $199 Regular Price (after November 15,2024)

Part 2

• $89 Early Bird (by November 15, 2024)
• $119 Regular Price (after November 15, 2024)

Full Weekend

• $Early Bird $229 (by November 15, 2024)
• $259 Regular Price (after November 15, 2024)

Part 1 – Open Level Workshop:

• Break free from the basics. Discover a new way of learning yoga anatomy & alignment to enhance your practice and/or teaching.
• Discover how True North Alignment creates new possibilities!
• This program focuses on practical tools to implement into your practice (and teaching) right away! It also includes full asana practice.

Part 2 – Advanced/Yoga Teachers Workshop:

• Transform your teaching with advanced alignment and body mechanics.
• Go from memorizing cues to truly understanding the anatomy and biomechanics behind each cue. With a deeper understanding of the science, you will practice and teach various yoga postures with anatomy informed cues that will provide students with safe and empowering advancement of practice and leave you teaching yoga with confidence.

**It is recommended, though not required, to take Yoga Anatomy Redefined prior to this program.
***10.5 CEUs for part 1 and 4.5 CEUs for Part 2 from Yoga Alliances



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Sound Bath Social- Harmony & Connection

Dates:

• Saturday December 21st 2024
• Saturday January 11th 2025
• Saturday February 1st 2025
• Sunday March 2nd 2025

Time: 4pm
Price: $44 for one session, $80 for two sessions

Step into a serene, transformative space with Tina, the Graceful Warrior, for an hour of profound sound bath healing. This unique experience combines soothing sound therapy with nourishing snacks and uplifting conversation to create a truly holistic experience.

As a trauma-informed Reiki master and sound practitioner, Tina brings over a decade of expertise along with her lifelong passion for music and healing. Her work blends sound healing, somatic therapy, and a range of modalities to dissolve energetic blockages and restore harmony to your body, mind, and soul.

What is Sound Bowl Healing? Imagine being surrounded by warm, resonant vibrations from crystal and Tibetan sound bowls, designed to calm your mind, melt away tension, and reset your nervous system. This soothing immersion supports your body at a cellular level, easing stress, balancing emotions, and leaving you deeply grounded, connected, and at peace.

Each session is a unique journey offered only four times! Purchase a single session or enjoy a discount when you book two—unlock a deep sense of relaxation and healing with every session.

Are you ready to experience profound relaxation and inner balance?

This class will be offered 4 times. You can purchase just one session or 2 for less!

Register Now