Live Your PowerCONNECTICUT POWER YOGA TEACHER TRAINING
Embark on a life-changing journey that blends the intensity of yoga training with deep self-discovery and vision work. You’ll build strength, clarity, and purpose—on and off your mat.
Connecticut Power Yoga’s 200-hour Yoga Alliance-Approved Teacher and Leadership Training is designed for all levels—from beginners to seasoned practitioners—offering a path to deepen your connection with yourself both on and off the mat. Led by Aimee Elsner (500-hour RYT, Tier 3 1200hr Certified Baptiste Yoga Influencer), Julia Johnson (200-hour RYT), and other guest facilitators, this intimate program offers mentoring, weekly practice teaching, meditation, and journaling. You’ll gain insight into your life’s direction while developing the tools and presence to become a yoga teacher and leader.
Our program blends Baptiste Power Yoga with complementary traditions, meditation, mindfulness, and coaching. This comprehensive curriculum is designed to mold you into an authentic, impactful teacher. By the end of the program, you’ll confidently lead classes, clarify your future goals, and initiate a community service project that reflects your unique contribution.
Expect a transformative journey filled with movement, challenge, and growth. Commitment to both mental and physical dedication is essential as you explore Power Yoga themes, teaching methods, meditation, anatomy, alignment, and goal-setting. Each training weekend promises sweat, laughter, and tears—all part of the journey towards personal and professional fulfillment.
What You’ll Gain
- Unlimited membership to Connecticut Power Yoga during training
- Full access to the 40 Days to Personal Revolution program
- Trainee manual, continuously updated
- Basic Anatomy, Physiology, and Biomechanics
- Healthy Alignment, Modifications & Adaptations
- Meditation teaching
- Pranayama & Subtle Body techniques
- Use of Essential Language
- Hands-on assisting
- Vision and goals coaching
- Business of yoga education and Ethics
- Surprises and delights!
What is expected?
- Full participation in all training weekends and weekdays
- Full participation in the 40 Days Program (1 evening per week for 6 weeks)
- Completion of all homework; reading, writing, etc.
- Daily Meditation
- Participation in three in-studio/zoom classes per week
- Practicum completion
- Practice teaching and assisting
- Creation and contribution through the Yoga In Action project
Required readings (not included in fees)
- to be updated!
Training Schedule Overview
40 Days to Personal Revolution – Dates TBD
Your yoga teacher training journey begins with our transformational “40 DAYS to Personal Revolution” program. This immersive experience will ground you in daily practices of asana, meditation, and self-inquiry—helping you build consistency, clear mental clutter, and connect deeply with your purpose. It’s the perfect launchpad for everything that follows.
Teacher Training – Dates TBD
The core of teacher training will take place over one weekend each month for six months. Full participation each weekend is required.
Friday night 6pm-9pm
Saturday 9:30am-6:30pm
Sunday 9:30am-6:30pm
- October
- November
- December
- January
- February
- March
Pricing & Enrollment
Standard Fee: $3600.00
Early Bird Fee: $3300.00 (if paid in full before August 15)
* Payment plan options are available with an additional fee. Space is limited — secure your spot early to reserve your place in this powerful journey!Questions?
Finding the right Teacher Training for you is important. We are here to answer your questions.