Fall 2024: 200-Hour Yoga Teacher Training

Live Your PowerCONNECTICUT POWER YOGA TEACHER TRAINING

Experience the transformation of rigorous yoga training combined with self-discovery and vision coaching.

Connecticut Power Yoga’s 200-hour Yoga Alliance-Approved Teacher and Leadership Training is designed for all levels, from beginners to experienced yogis, helping you connect deeply with yourself both on and off the mat. Led by Aimee Elsner (500-hour RYT, Tier 3 1200hr Certified Baptiste Yoga Influencer), Julia Johnson (200-hour RYT), and other guest facilitators, this intimate program offers mentoring, weekly practice teaching, meditation, and journaling to help you understand your life’s path and have you ready to be a yoga teacher and leader.

Our program combines Baptiste Power Yoga with elements of other traditions, meditation, mindfulness, and coaching our curriculum molds you into an authentic, impactful yoga teacher. By the end of the program, you’ll confidently lead classes, shape your future goals, and initiate a community service project.

Expect a transformative journey filled with movement, challenge, and growth. Commitment to both mental and physical dedication is essential as you explore Power Yoga themes, teaching methods, meditation, anatomy, alignment, and goal-setting. Each training weekend promises sweat, laughter, and tears—all part of the journey towards personal and professional fulfillment.

What is included?

• Unlimited membership to Connecticut Power Yoga during training
• Full access to the 40 Days to Personal Revolution program
• Trainee manual, continuously updated
• Basic Anatomy, Physiology, and Biomechanics
• Healthy Alignment, Modifications & Adaptations
• Meditation teaching
• Pranayama & Subtle Body techniques
• Use of Essential Language
• Hands-on assisting
• Vision and goals coaching
• Business of yoga education and Ethics
• Surprises and delights!

What is expected?

• Full participation in all training weekends and weekdays
• Full participation in the 40 Days Program (1 evening per week for 6 weeks)
• Completion of all homework; reading, writing, etc.
• Daily Meditation
• Participation in three in-studio/zoom classes per week
• Practicum completion
• Practice teaching and assisting
• Creation and contribution through the Yoga In Action project

Required readings (not included in fees)

• 40 Days to Personal Revolution by Baron Baptiste
• Journey into Power by Baron Baptiste
• Being Of Power by Baron Baptiste
• Yamas Niyamas by Deborah Adele
• The Four Agreements by Don Miguel Ruiz
• Yoga Anatomy by Leslie Kaminoff and Amy Matthews
• Living the Sutras by Kelly DiNardo and Amy Pearce-Hayden
• The Bhagavad Gita by Jack Hawley

Schedule:

40 DAYS to Personal Revolution

Six Weekends In Person

1 Wednesday Evening Per Month

Pricing

Standard Fee: $3600.00

Early Bird Fee: $3300.00 (if paid in full before August 15)

* Payment plan options are available with an additional fee

Questions?

Finding the right Teacher Training for you is important. We are here to answer your questions.