When you are present fear dissolves Baron Baptiste
This breakthrough program, is based on by Baron Baptiste’s Laws of Transformation, and serves as the philosophical underpinning of the 40-day journey. At CT Power Yoga we host this program once a year. You will transform your life to create a shift in your perspective to live with a whole new mindset.
You will practice yoga, meditate, eat mindfully, do personal inquiry, connect with a like-minded community, and have a whole lot of fun. The 40 Days exists for you to understand how powerful you are and to support you in reaching new levels of health and aliveness in your life.What YOU Get:
- Online podcasts for your meditation and yoga practice
- A log book to track your practice and insights
- Six weekly Online group meetings
This progressive program will transform your body and life with a powerful combination of:
YOGA: Six days of asana practice per week. One rest day.
MEDITATION: Twice daily, with increasing sitting times as the weeks progress.
INQUIRY: Group meetings are where everything comes together!
CLEANSE: Focus on a weekly dietary theme centered around discovering and practicing a vibrant new health for the physical body.
DETOX: The fourth week’s dietary awareness practice includes a cleanse which you will be guided on.
CONNECT: Stay motivated by following fellow participant’s progress through a Facebook forum
Meeting Times and Dates:
| Online | |
|---|---|
| Week 1 | Monday April 13, 7:30-9PM |
| Week 2 | Sunday April 19, 6:30-8PM |
| Week 3 | Sunday April 26, 6:30-8PM |
| Week 4 | Sunday May 3, 6:30-8PM |
| Week 5 | Sunday May 10, 6:30-8PM |
| Week 6 | Thursday May 21, 6-8:30PM |