Best yoga place in Stamford! They’re all about the customer here and take any stress out of having a busy schedule and wanting to go to yoga classes. There’s no penalty for not being able to make a class last minute - it goes right back into your account. I love how classes here are challenging yet fuel my mind and soul. So happy I found this place since moving to Stamford and it’s become a regular in my routine!

I joined CT Power Yoga a few months ago as I moved to the area. This studio makes me feel like I’m home. The teachers are warm and invigorating, the owners Aimee & Tim are welcoming and attentive, and the classes are empowering. I love heated power vinyasa, and this studio gives me what I need! <3 You should try it ;D

CT Power Yoga is the best. Great teachers, great classes and very generous with their membership policies. Come check it out! You won't be disappointed!

I just moved to the area and had a chance to check this place out using the 2-week unlimited pass. So, so worth it! Everyone is so warm and welcoming. I've practiced yoga on and off for years and in different traditions, and think this is a nice balance for people who want the obvious health benefits of a yoga practice with some fuzzy care and compassion in the mix. Everyone is really stand out AND especially love the teachers Andrew Bishop, Rob Graziano, and Amy Ricotta. Lots of different classes for different days and needs. Off the mat, I am able to perform other kinds of exercises with greater integrity (specifically, run with nearly no tightness in my hips and legs and with a lot more power in my stride!!) thanks to Connecticut Power Yoga. I'll be getting class passes and look forward to continuing to develop my yoga practice here. :)

I love CT Power Yoga! I've now gone about 4 times as i am trying to work it into my workout routine once a week with strength training 4x/week.. It is the PERFECT compliment for me. I'm not the most flexible person and I wanted to incorporate yoga to help with my thoracic rotation specifically. In just a few classes i have made a ton of progress and look forward to continuing! The trainers are amazing, their playlists are great and they know how to keep everything light and relaxed. Highly recommend!

The best physical and mental health decision I've made is joining CPY. Welcoming community and environment; and the instructors and practice are top notch.

Amazing! First timer and I felt so welcome. Aimee is the sweetest. Definitely coming back!

The best yoga studio in the Greenwich area. So happy I found it!

Such an amazing studio!! I did the 2 week trial and loved every class and no 2 classes or instructors are the same. I am hooked. Tim and Aimee have created a special place.

Connecticut Power Yoga is hands down one of the best studios I have ever been to. I have tried a few other yoga places in the area and I can say without question that this is the best studio around. Aimee, Tim and the rest of their amazing team are so genuinely passionate about Baptiste Power Yoga and sharing their energy, positivity and practice with each yogi that walks through the door. Believe me, you will walk out of each class not only feeling refreshed and exercised but with a more positive outlook on life in general. I highly recommend trying this place out! All levels of yogi are welcome! :)

This is a fantastic place to come. You feel comfortable at whatever level you are. The classes are physical but the teachers create a joyful, fun atmosphere

One of the best yoga studios I have ever practiced at. What stands out are the highly skilled, positive, enthusiatic teachers and the incredible sense of community the studio has managed to foster. I truly feel like I come in to do yoga with a group of my friends every night. Would highly recommend trying this studio for an incredible workout and a great place to meet new people.

Come for the yoga. Stay for the community. Connecticut Power Yoga will get you sweaty. Like... REALLY sweaty. In a room full of your new best friends. The workout is intense, but playful, and goes beyond your body... expect to challenge your mind, your heart, and your willpower. In the best way possible. Aimee’s class is challenging and she has a unique way of keeping it upbeat while your brain and thighs are screaming NOOOOOO! The endorphin high is NOT to be missed. Tim’s playful class remains true to the Baptiste method while finding innovative ways to show you that you actually CAN do all the things you swore you couldn’t do... and have fun while doing it! I could go on about each instructor as well as the amazing talent brought in for community classes on the weekend, but take my word and SHOW UP and be a YES! (Thank me later!)

I have gotten out of my comfort zone and found the literal and metaphorical 'space' around me open up wide. I started practicing with Tim and Aimee when I was in the midst of training for a half marathon. Practicing made me stronger in both mind and body. This is the first studio that I have practiced under the Baptiste philosophy and find it is a happy medium between traditional and hot yoga. I truly feel at home.

I went to try just one class to support a friend. I ended up being pleasantly surprised as to how awesome Power Yoga is and immediately purchased a 10 pack. I left feeling empowered, vibrant, and ready to take on the day. I'm so happy I went to just try it out and can’t wait for more.

Being able to start out in a class that was small and allowed for individual attention was a real blessing for me. It made yoga more approachable, and it really became something I looked forward to.

Aimee and Tim have built a wonderful community in a short period of time. The people are welcoming, the classes are physically and mentally challenging, and the messages are supportive and positive. When you try a difficult pose, you'll get a cheer regardless of whether you hold it or fall on your face.

I have been practicing yoga for three years. I have been blessed to have many wonderful teachers during my practices and Aimee is definitely one of them. She teaches from the heart and wants to see you succeed. She gently gives me the push I sometimes need to realize that I CAN do it. Her classes are fun, challenging and warm (I have actually come to like the heat) oh and her assists are AWESOME! She is always connecting people together for some kind of community project, its great! She said something in class to us one day and it has stuck with me, whenever I am having a hard time with anything I remember it. "Our bodies are capable of 40% more than we actually think they are".

I came to Yoga due to a knee injury and the inability to perform high impact exercise. Finding CT power Yoga was a blessing, I’ve improved not just my body but my soul as well.

As personal YOGA is to each individual, at CT Power Yoga we can feel an atmosphere of peace and unity, allowing to enjoy each practice in the company of great individuals. Yoga is a gift to ourselves and Tim and Aimee are a gift to Yoga.